Menus


While some of these menu items can be found in our coolers throughout the day, they are best enjoyed hot from the kitchen from 11AM - 3PM Monday through Friday.


 

    • Sandwiches and Burgers

    • Muscle Mack

      $10.95

      two 2 ounce house-ground chicken burgers, on a whole grain bagel thin, with arcadian mix, pickles, cheddar, diced onion, and house made sauce; served with house baked chips

      click here to see

    • Lean Beef Burger

      $10.95

      93% lean ground beef on a whole grain bagel thin, nitrate free turkey bacon, avocado, arcadian mix, and house made A1 aioli with broccoli salad

      click here to see

    • Greek Wrap

      9.95

      pulled chicken, red pepper hummus, house-made tzatziki, cucumbers, and feta in a whole wheat wrap with cucumber salad

      click here to see

    • Tex-Mex

    • Chicken Quesadilla

      $9.95

      whole wheat wrap, hand trimmed chicken, pinch of mozzarella, and tri color peppers, spice blend, served with greek yogurt*, avocado, and salsa

      choose classic or buffalo flavor!

      click here to see

    • Chicken Burrito

      $9.95

      hand-trimmed chicken breast wrapped in a whole wheat shell, baked with salsa verde and a pinch of mozzarella, served with arcadian mix, avocado, and greek yogurt*

      choose classic or buffalo flavor!

      click here to see

    • Taco Bowl

      8.95

      our salt free spice in house ground chicken breast with cilantro lime rice, corn salsa, and avocado

      click here to see

    • Pizzas

    • Steel Room Pizza

      $9.95

      lean protein on a whole wheat pita, tostada, or GF bread, and a controlled portion of cheese

      choose a flavor: bbq, buffalo, cheeseburger (beef +.75), or pesto artichoke (+.75)

      click here to see

    • Vegan and Vegetarian

    • Teriyaki Vegan Bowl

      $10.95

      quinoa*, broccoli, grape tomatoes, and tempeh* roasted in our house made teriyaki sauce (DF)

      click here to see

    • Tahini Buddha Bowl

      11.95

      black rice, sauteed kale*, turmeric, turnips, cinnamon apples, honey-roasted parsnips, and carrots* in house made tahini sauce (GF) (DF)

      click here to see

    • Salad of Steel

      $8.50

      arcadian mix, kale*, sliced almonds, red cabbage, brussel sprouts, dried cranberries, with a light poppyseed dressing on the side (GF)

      click here to see

    • Impossible Burger

      11.95

      vegan burger on a whole wheat bagel thin with the works and a side of house-made chips

      click here to see

    • Peanut Buddha Bowl

      9.95

      brown rice noodles*, sauteed cabbage, broccoli, cauliflower, and crushed peanuts in our house made peanut ginger sauce (GF) (DF)

      click here to see

    • Add Protein

    • Keep It Vegan

      3.00

      please allow extra time

      tempeh*- 140 CAL

      tofu*- 80 CAL

    • Non-Vegan

      $2.00

      ground chicken- 110 CAL

      pulled chicken- 110 CAL

      93/7 lean beef (+.75) - 170 CAL

    • Bowls

    • Body Builder Bowl

      $9.00

      house-ground chicken breast, brown basmati*, diced cucumbers, basil, and house made balsamic dressing (GF) (DF)

      click here to see

    • Build Your Own Meal

      $7.00 S
      $8.50 M
      $10.00 L

      build-a-bowl allows for you to customize exactly what you want and exactly how much you want. gluten and dairy free options available.

      click here to see all options to select from

    • Kitchen Sink Bowl

      $10.95

      “everything but the kitchen sink”

      pulled or ground chicken over brown basmati*, topped with roasted zucchini, brussels sprouts, peppers, and broccoli in Bragg’s Liquid Aminos (GF) (DF)

      click here to see

    • Aloha Bowl

      9.95

      cilantro lime rice, zucchini, pepper rings, and pineapple with a teriyaki chicken burger and house made chili sauce (GF) (DF)

      click here to see