Welcome to the Steel Room! ¬†Join the movement that will not only teach you a new way of life, but will also ensure you’ll enjoy it!


The Steel Room creates a unique atmosphere that is far from your typical box gym. We don’t JUST workout here. The camaraderie of the club’s members is better compared to a family, welcoming all fitness levels. The classes are home-grown by our head trainer and hit all the exercise nails on the head, whether you’re looking to lose fat or to gain muscle mass. The exercise is paired with nutrition education and meal planning to create undeniable results; see some of those results here!

The Steel Room’s Healthy Appetite on Gill Street is our meal prep kitchen and dining room. We’re open and serving fitness-friendly, hot lunch Monday through Friday from 11:00 a.m. to 3:00 p.m. You can pick up ready-made meals in our coolers from 11:00 a.m. to 7:00 p.m. Monday through Thursday, 11:00 a.m. to 4:00 p.m. on Friday! On Saturday, meal prep and the Protein Waffle Bar will be available from 9:00 a.m. to 3:00 p.m. at our Mean Green location at 403 South Washington.

Location and Contact


Restaurant, Business Office & Small Gym

Visit us at: 355 Gill Street

Call us at: 865-233-2333

Listed below are managers who are prepared to answer any questions, comments, or concerns within their department. Please fill out the contact form below and they will reach out to you shortly!

General Manager: Shelby Boruff

Billing and Finance Manager: Dorothy Campbell

Fitness Coordinator: Melissa Conner

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