Welcome to mind of steel!

Embrace a journey of self-discovery and empowerment as we navigate together through the realms of behaviors around food, body image, and personal mindset.

Do you want to transform your relationship with food, reshape body image, and cultivate a resilient mindset?

SPECIALIZED COACHING SERVICES BY A TRAINED EXPERT IS JUST HOW IT SHOULD BE DONE!

we help you through

Private
Coaching

In private coaching, we focus on your specific goals, dive deep into your unique story, and tailor our sessions to whatever it is you want and need. Whether you prefer to meet every week, once or twice a month, private coaching offers you the space, guidance, clarity, resources, and support that you need to get wherever it is you want to go.

All coaching is done in the privacy of the office at The Steel Room.

SO YOU CAN​​ change

Behaviors surrounding food & Body Image

Discover a new freedom from unhealthy relationships with food, and learn to see your body in a new and positive light with Mind of Steel coaching! We will walk with you offering practical resources and empower you to take control of negative thoughts, guiding you in reframing them into positive, helpful perspectives.

AND FINALLY​

SHIFT YOUR
MINDSET

Shift your mindset, overcome challenges, and find a new level of personal growth!

We will help you identify limiting beliefs in areas that you may be struggling in & work together to build a positive mindset, and develop habits that support your unique goals for your life!

WE'RE READY

TO WALK WITH YOU

ON YOUR JOURNEY

DISCOVER WHAT YOU ARE CAPABLE OF

SEE HOW WE HELP YOU MAKE A CHANGE AND THINK DIFFERENTLY

PERSONALIZED
PLAN

After our first session, we will make a plan based on what feels right for you.

STRUCTURED ACCOUNTABILITY

Direct access to your coach via text/voice messaging with Voxer app.

guidance &
coaching

Education and ideas to help you work through challenges

ARE YOU READY TO LEVEL UP?

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST SESSION

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR PLAN

You have defined your goals and you are ready to begin your journey. We will start strong by taking you through the fundamentals of behavior change and putting you on the road to success!

3. ENJOY REACHING NEW LEVELS!

Once you have the basics down you’ll keep evolving into your best self!

READY TO BEGIN TO MAKE LASTING MINDSET CHANGES?

BOOK YOUR TIME FOR YOUR STRATEGY CONSULT

The Steel Room

WHERE TO FIND US

610 Ellis Avenue, Maryville, TN 37804

GIVE US A CALL
(865) 324-0494

The Steel Room

CONTACT US

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Session Sizes Are Limited.

If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your session.

OUR DROP-IN RATES

$25 Per Class

FIND US AT:

610 Ellis Avenue, Maryville, TN 37804

(865) 324-0494

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.