Welcome to mind of steel!
Embrace a journey of self-discovery and empowerment as we navigate together through the realms of behaviors around food, body image, and personal mindset.
Do you want to transform your relationship with food, reshape body image, and cultivate a resilient mindset?
SPECIALIZED COACHING SERVICES BY A TRAINED EXPERT IS JUST HOW IT SHOULD BE DONE!
we help you through
In private coaching, we focus on your specific goals, dive deep into your unique story, and tailor our sessions to whatever it is you want and need. Whether you prefer to meet every week, once or twice a month, private coaching offers you the space, guidance, clarity, resources, and support that you need to get wherever it is you want to go.
All coaching is done in the privacy of the office at The Steel Room.
SO YOU CAN change
food & Body Image
Discover a new freedom from unhealthy relationships with food, and learn to see your body in a new and positive light with Mind of Steel coaching! We will walk with you offering practical resources and empower you to take control of negative thoughts, guiding you in reframing them into positive, helpful perspectives.
AND FINALLY
Shift your mindset, overcome challenges, and find a new level of personal growth!
We will help you identify limiting beliefs in areas that you may be struggling in & work together to build a positive mindset, and develop habits that support your unique goals for your life!
Mind of Steel Pricing Options
WE'RE READY
TO WALK WITH YOU
ON YOUR JOURNEY
DISCOVER WHAT YOU ARE CAPABLE OF
SEE HOW WE HELP YOU MAKE A CHANGE AND THINK DIFFERENTLY
PERSONALIZED
PLAN
After our first session, we will make a plan based on what feels right for you.
STRUCTURED ACCOUNTABILITY
Direct access to your coach via text/voice messaging with Voxer app.
guidance &
coaching
Education and ideas to help you work through challenges
ARE YOU READY TO LEVEL UP?
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST SESSION
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR PLAN
You have defined your goals and you are ready to begin your journey. We will start strong by taking you through the fundamentals of behavior change and putting you on the road to success!
3. ENJOY REACHING NEW LEVELS!
Once you have the basics down you’ll keep evolving into your best self!
