How It All Started

Tiffani and Christy met at The Rush Fitness Complex in Alcoa in 2012 and quickly began sharing Christy’s love of fitness with Tiffani’s love of fitness nutrition! Their combined knowledge created a perfect storm of fitness results, and got the public asking for their help. What started as just a fun hobby, holding workouts in the yard on the weekends, helping people understand nutrition at the dining room table, and meal prepping out of a tiny apartment kitchen, has now turned into a full fledged business! The Steel Room has grown from a workout in the yard, and outgrown itself through 3 different locations, from a 1,000 sq. ft. space with second hand equipment, to an 8,000 sq. ft. functional fitness facility running group training sessions multiple times per day, hosting semi-private training sessions in the weight room, providing dietician approved meal plans and diet coaching, with a commercial meal prep kitchen and protein smoothie bar! We are proud to be providing premier fitness services to Blount and surrounding counties at a fraction of the cost of a personal trainer! Grown from the ground up by our love and passion for sharing health with others!

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OUR BIG BOLD PROMISE TO YOU!

We’re about to make you LOVE fitness… and that’s a promise! You will never keep doing something that you don’t like, and we’ve discovered the formula to make lifestyle transformations FUN, and healthy meal planning DELICIOUS!

The Steel Room incorporates ALL methods of training for a fitness experience that won’t leave a stone unturned. We believe that bodies need resistance & strength training, cardio & aerobic endurance training, and balance training. Our programs will hit all of these nails on the head, providing you with everything you need to not only lose body fat, but also become stronger and more able, and strengthen your MOST important muscle…. YOUR HEART!

We are super pumped to empower you with everything you need to know to make you successful, and to KEEP you successful in your fitness journey!

Yours in health,
The Steel Room

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